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7 ways to deal with COVID-depression

how-to-deal-with-depression

7 ways to deal with COVID-depression

Coronavirus COVID-19 poses a serious threat to our mental health. Already, we are seeing that 1 in 10 Australian’s are reporting experiencing depression as a result of the pandemic, with that number only expected to grow. The true impact is only just being understood, however there are some things you can do to protect yourself and boost your resilience.

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